May is Mental Health Awareness Month — a time to prioritize well-being, reduce stigma, and start important conversations.
Join GLAR's DEI & Fair Housing Committee for a special event, Pause & Reset: A Mental Health Check-In on May 14 from 10 AM to noon at GLAR Headquarters. This interactive workshop is designed to help you slow down, reflect, and reset.
Together, we’ll explore ways to manage stress, build resilience, and support overall emotional well-being with:
Fitness Instructor, Nikki Barringer,
Psychologist, Dr. Allyson Bradow, and
Art Therapist, Meredith Yebra.
Whether you're thriving or just getting by, this is your time to check in with yourself and connect with others doing the same. Register now on the member portal to save your spot.
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